Assessment, Diagnosis and Treatment
Recently Diagnosed with a Medical or Mental Health Condition and finding it hard to cope and adapt?
Talk-therapy also known as “psycho-therapy” is a form of treatment that engages people in learning a repertoire of strategies for coping
with stress, unhealthy thoughts and behaviors.
Psycho-education can foster insight through incorporating ways to cope and adapt by learning:
- How to recognize distressing situations that can activate symptoms and behaviors
- How to identify coping skills
- How to identify a problem or persistent symptoms
- How to evaluate the utility and effectiveness of these skills
Mindfulness might best be described as a ‘way of being’ rather than a technique, using psychological terms it can be taught as a technique to foster insight and alter our relationship with our thoughts.
Click each term to learn more:
Treatment Orientation and Philosophy
Humanistic and Growth-oriented: honoring the unique value of each individual’s experience.
Interpersonal Psychodynamic: building relationships and fostering insight.
Narrative: the art of self-storytelling.
Task-centered and Solution-focused: goal-oriented and flexible.
If you do not see your insurance plan listed below, please check with your health plan to see if out-of-network and co-insurance benefits are provided. You may be able to get reimbursed from your insurance provider for out-of-pocket costs. Renew Perspectives, P.C. will be glad to provide you with a personal statement detailing costs for clinical services rendered to assist you in this reimbursement process.