Jul
28
Fri
Compassion Fatigue: Heal Thyself (Webinar)
Jul 28 @ 10:00 am – 2:00 pm
Compassion Fatigue: Heal Thyself (Webinar)

Register Here

About This NYSED Social Work Board Approved Webinar (3-CEUs)

Compassion Fatigue: Heal Thyself explores how vicarious stress and trauma can impact a clinician’s emotional health. Consideration is given to the importance of being mindful of one’s personal well-being. If we are compromised with stress and experience “burn-out,” we potentially place our clients at risk of receiving less than quality support. Focus will be placed on identifying signs of secondary trauma and self-care strategies for stress reduction. Additionally, we will address how positive coping strategies: seeking supervision, training, creating a supportive work environment, personal diet and practical exercise can strengthen our stride towards an optimal work-life balance. Lastly, the efficacy of these integral therapy practices as a part of stress reduction for patients in clinical treatment will be considered in conjunction with other psychodynamic and behavioral modalities.

About The Instructors

Trélan Nicole Holder, MS, LCSW is a skilled psychotherapist with extensive years of counseling experience in mental health and human services. Trélan attained her Bachelor of Science Degree in Psychology from Clark University, her Master of Science Degree in Social Work from Columbia University, and a Certificate in Bioethics and Medical Humanities from Albert Einstein College of Medicine and Cardozo Law School. Additionally, her clinical pursuits include: postgraduate psychodynamic psychotherapy training at the NYU Institute for Psycho-analytic Education. Trélan is an Adjunct Lecturer at Columbia University School of Social Work and the Silberman School of Social Work at Hunter College.

William Wright has been a Wellness Advocate and Lifestyle Solutions Coach in the New York City area for over 10 years. National Academy of Sports Medicine certified, he also specializes in Weight Loss Management and Corrective Exercise Training. While working as a personal trainer at New York Sports Club, William achieved the top 1 percent in sales company-wide. Today, he still holds the title for the most successful small group training class in NYSC history. As Founder and CEO of Core Remastered LLC, William’s most important objective has transcended into the integrity of the company: EDUCATE, EMPOWER and PROGRESS!

Prerequisites

This workshop is open to Licensed Professionals

Continuing Education Units (CEU) Information

3 continuing education hours are available

Price: $105 (+ $2.28 GoToTraining PayPal surcharge)

Aug
11
Fri
The Art of Sleep: A Good Night’s Sleep Goes A Long Way (Webinar)
Aug 11 @ 11:30 am – 2:00 pm
The Art of Sleep: A Good Night's Sleep Goes A Long Way (Webinar)

Register Here

About This NYSED Social Work Board Approved Webinar (2-CEUs)

The Art of Sleep: A Good Night’s Sleep Goes A Long Way explores the following topics: sleep deprivation and proper sleep hygiene; understanding the relationship between our nutrition, diet, exercise and circadian rhythms. Cognitive behavioral coping strategies, including today’s evidence-based mobile sleep apps will be reviewed.

 

Learning Objectives

  • Identify the stages of sleep (i.e. REM and Non-REM cycles)
  • Identify cognitive behavioral approaches to improve sleep
  • Evaluate the relationship between sleep and mental health (i.e. anxiety and depressive disorders)
  • Examine increased prevalence rates of sleep deprivation in The United States and related public health outcomes
  • Evaluate how diet and exercise can affect sleep quality
  • Review methods for enhancing sleep through the use of evidence-based technology and CBT strategies

About The Instructors

Trélan Nicole Holder, MS, LCSW is a skilled psychotherapist with extensive years of counseling experience in mental health and human services. Trélan attained her Bachelor of Science Degree in Psychology from Clark University, her Master of Science Degree in Social Work from Columbia University, and a Certificate in Bioethics and Medical Humanities from Albert Einstein College of Medicine and Cardozo Law School. Additionally, her clinical pursuits include: postgraduate psychodynamic psychotherapy training at the NYU Institute for Psycho-analytic Education. Trélan is an Adjunct Lecturer at Columbia University School of Social Work and the Silberman School of Social Work at Hunter College.

William Wright has been a Wellness Advocate and Lifestyle Solutions Coach in the New York City area for over 10 years. National Academy of Sports Medicine certified, he also specializes in Weight Loss Management and Corrective Exercise Training. While working as a personal trainer at New York Sports Club, William achieved the top 1 percent in sales company-wide. Today, he still holds the title for the most successful small group training class in NYSC history. As Founder and CEO of Core Remastered LLC, William’s most important objective has transcended into the integrity of the company: EDUCATE, EMPOWER and PROGRESS!

Prerequisites

This workshop is open to licensed professionals and all persons interested in health and wellness

Continuing Education Units (CEU) Information

2 continuing education hours are available

Price: $75 (+ $2.28 GoToTraining PayPal surcharge)