A Personal Note About My Philosophy
I have dedicated my life to understanding our collective human experience; and each individual’s unique perspective. In recognizing that the individual brings to therapy a host of experiences and the dynamic influence between culture and environment: My approach is to allow individual(s) to shed their unique perspective to get to the essence of who you are.
Our therapeutic relationship is premised on learning the greatest lessons that allow for other and self-compassion, cohesion and eventual self-mastery.
The tools that I use to accomplish this are established instruments whose simple purpose is to excavate the debris to get to the heart of things via self-reflection and truth-telling. These tools include: a narrative focus or the art of self-storytelling, being goal oriented yet flexible, committed and consistent.
Oftentimes, restlessness and crisis are generally the precipitants for people seeking help. It takes courage to acknowledge that there is a problem and even greater courage to seek therapeutic intervention.
Until we meet, I want you to remember that crisis presents both vulnerability and opportunity. Please allow me to help you to cultivate this great opportunity to gain peace of mind and well-being.